Bespoke Diet Plan
Plans developed after a detailed assessment, including micronutrient testing. Our expert dietician designs a plan that supports your personal goals: longevity, enhanced performance or effective weight loss.
What it is
Curated nutrition from leading experts.
Bespoke diet plans tailored to your unique health needs. Each plan is developed after a detailed assessment (including micronutrient tests), so the nutrition addresses what your results actually show rather than a general template. Every plan is crafted with your long-term health in mind, combining personalised nutrition with current science.
The plan starts from assessment and micronutrient testing, not a generic template, and is adjusted at follow-up as your needs and goals evolve.
Personalised and reviewedThe weight loss plan is designed to promote fat loss while maintaining muscle mass and metabolic health.
Weight lossThe gut health plan focuses on digestive health with prebiotics, probiotics and fibre-rich foods, often run alongside gut microbiome testing.
Gut healthPlans can be customised to avoid any food allergens or intolerances based on your specific needs, and food sensitivity testing is available where the triggers are unclear.
Allergies & intolerancesDiet plans we offer
Five plans, one starting point.
Longevity-focused diet
Rich in antioxidants, healthy fats and anti-inflammatory foods to support healthy ageing.
Performance-boosting diet
Optimised for energy, muscle recovery and mental clarity.
Weight loss plan
Designed to promote fat loss while maintaining muscle mass and metabolic health.
Gut health diet
Focuses on digestive health with prebiotics, probiotics and fibre-rich foods.
Immune system support
Strengthens the immune system with nutrient-dense foods and anti-inflammatory ingredients.
“Skin, gut, hormones and the immune system are linked. A diet plan built on testing rather than assumption is often the part of the programme that makes everything else work harder.”
Alongside your plan
Supplements and IV drips.
In addition to your bespoke diet plan, we can recommend personalised supplements or bespoke IV drips to address any nutrient deficiencies identified during your assessment or micronutrient testing.
Recommendations follow your test results, so nothing is added speculatively.
Essential nutrients are supplemented through diet or delivered directly into the bloodstream by IV where that is the better route.
These targeted interventions help optimise health, enhance performance, support longevity and accelerate weight loss.
Our team ensures your supplement or IV plan complements your diet for a holistic approach to wellbeing.
Is it right for you
Who it suits.
- Healthy ageing and longevity goals
- Energy, recovery and mental clarity
- Fat loss with muscle mass maintained
- Digestive symptoms and gut health
- Immune support and inflammation
- Plans follow a detailed assessment and micronutrient testing
- Designed by an expert dietician
- Customisable around food allergens and intolerances
- Adjusted at follow-up as your goals evolve
- Improvements typically develop over weeks to a few months
Your consultant
Overseen by Dr Jinah Yoo.
Dr Jinah Yoo
MBChB FRCP · Consultant Dermatologist · FounderDr Yoo is a Korean, UK-trained consultant dermatologist and the founder and medical director of Dr Jinah Yoo Dermatology, with expertise spanning dermatology, immunology and aesthetic medicine.
Her approach is diagnostic first: testing establishes what is driving a concern before nutrition, supplementation or treatment is built around it, which is why diet plans here sit alongside the clinic's testing rather than apart from it.
- GMC-registered consultant dermatologist
- Fellow of the Royal College of Physicians (FRCP)
- Plans designed by an expert dietician
- Delivered at the Dr Jinah Yoo Regenerative Centre
Your journey, step by step
What actually happens.
Detailed assessment
Your health, lifestyle and specific goals are assessed in detail: the basis on which the plan is later built.
You commit to nothing at this stageMicronutrient testing
Comprehensive micronutrient testing identifies deficiencies at a cellular level. Gut microbiome, food sensitivity and hormone panels can be added where they would sharpen the picture.
Results guide the planYour plan, designed
Our expert dietician designs a plan supporting your personal goals (longevity, enhanced performance or effective weight loss), customised around any allergens or intolerances, with supplement or IV recommendations where testing calls for them.
Personalised nutrition, not a templateHow results develop
Results vary by individual and plan. Improvements in energy, weight and performance are typically seen within weeks to a few months. Regular follow-up consultations keep the plan aligned with your progress and adjust it as your goals evolve.
Reviewed and adjusted over timeThe clinic
45 Albemarle Street, Mayfair.
Questions
Asked before booking.
Each diet plan is created based on a detailed assessment of your health, lifestyle and specific goals, followed by comprehensive micronutrient testing.
Yes. Your diet plan can be adjusted as your needs and goals evolve. Regular follow-up consultations ensure that the plan remains aligned with your health progress.
Results vary depending on the individual and the plan. Typically, improvements in energy, weight and performance can be seen within weeks to a few months.
Yes. Our diet plans can be customised to avoid any food allergens or intolerances based on your specific needs.
Supplements may be recommended based on the results of your micronutrient tests to ensure optimal nutrition, but this will be personalised according to your needs.
Next step
Nutrition, built on your results.
A consultation and assessment come first, so the plan is built around what your testing actually shows.
